4 WAYS TO KEEP A GOOD POSTURE( Francis Owusu-Banahene, T/Dr)

What are musculoskeletal conditions (locomotor disorders)? The musculoskeletal system is made up of bones, joints, muscles, ligaments, tendons, and other connective tissues and is responsible for body movement (sitting, standing, walking, and running). Musculoskeletal conditions describe over 150 diseases or conditions that impair the locomotor system, leading to temporary or lifelong limitations in body functioning and movement. Examples include arthritis, osteoporosis, bone fractures, injuries, back pain, and neck pain. Some facts about musculoskeletal conditions The World Health Organization gives the following facts about musculoskeletal conditions: Over 1.71 billion people globally live with musculoskeletal conditions. Musculoskeletal conditions are the leading contributors to disability worldwide. Low back pain is the main contributor to the overall burden on the musculoskeletal system. Musculoskeletal conditions affect people of all ages everywhere around the world. Musculoskele...